• Soda Water And It’s Dangers

    Posted on November 5, 2014 by ihlabehla2005 in Health.

    There is much controversy about Soda Water, especially the sweet drinks and diet drinks.  This can actually be detrimental to your health as the article below suggests.  Nutritionists have warned for some time about these dangers stating that they actually do not support a diet at all.  Read on and judge for yourself: Researchers Claim: […]

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  • How To Update Your Appearance

    Posted on November 3, 2014 by ihlabehla2005 in Appearance, Personal Growth.

    In my welcome post I wrote about Margaret and her struggle to live a more fulfilled life with just a little more freedom from a controlling husband. Sadly this control meant that she became very depressed. Her appearance was that of a woman, many years older than her real age. She had allowed her hair […]

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  • Welcome to my Blog

    Posted on October 14, 2014 by ihlabehla2005 in Lifestyle.

    This Page came about as an afterthought to a holiday with my friend Margaret.  Margaret asked for help with changing her image. Sadly, she had been depressed for years. Both she and her husband had taken early retirement from their own business five years previously and this meant that they were both at home trying […]

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